You Know Better, Do Better

These practices give you the tools and skills to deal with this highly pressurized time. Go deeply into your practice. Everything is constructed to take you off of your practice. In order to be a yogi and a mediator means to be paying attention and prepared for what is happening in this world. You can’t bury your head in the sand. That’s what Gyan Chakra does for you. Gyan Chakra gives you the energetic, psychological, and 3-D capacity to deal with crises and emergencies. It helps make sure you have the resources to help yourself and others.

The story of Gyan Chakra Kriya is that a village was prophesied to expect famine. The monks in the town all practiced Gyan Chakra for two years—the famine still came, but they had stockpiled enough food to feed the whole village.

There are many forces that don’t want you to accomplish what you are here are on the planet for. Pay attention. It’s YOU and You.

Sat Kriya keeps you centered, grounded, and balanced.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (12:39) Kundalini Set (31:00) Sat Kriya (1:05:00) Gong (1:12:54) Gyan Chakra (1:18:43)

Sophisticated misery - keeping a pattern of a subconscious thought form running at the same time with the same triggers.

If you are under the roof with your parents for more than 72 hours, you revert to your childhood programming. If you start to track these patterns it will become very funny to you. It’s not a mood or stress or dealing with your sophisticated misery. There are feeding times for your parapsychological thought forms, like an animal rearing its ugly head. The subconscious pattern will kick up with anger or depression (or whatever your flavor happens to be) to be fed.

If you are not tracking these cycles and getting some levity around it, then you’re missing the whole game. Look at when you are pressurized. How long does it take you to play out in whatever your version or freak out is? You must know. Stop hiding from yourself. It takes 80% of your energy to try to keep up your identical identity. Then you feel like a charlatan which creates self-doubt which takes an additional 30% of your energy. Then you are reactive which depletes you completely. You’re exhausted and you don’t think you have time to do the things you came here to do. The pressure rises. Then it all exponentiates. See how the cycle runs. Then you have the power to change it.

It’s your civic duty as a kundalini practitioner to map this out so you can have more stability. Stability is superhuman in this time on the planet. The shakiness of the human nervous system and psyche is running rampant. You become a role model for others if you have stability. You will work on that in this class, so you’re not freaked out by the simplest things. You will start to see your cycle of self-destruction and indecisiveness. When it happens, you can laugh at it. The kundalini technology will help you demagnetize your patterns as well.

Your orbit is your destiny, and you are going to maximize it in this class.

2018 Meditation for Auric Projection ( 32:03) + Kriya for Mental Clarity ( 37:09) to open the heart and To move your orbit so you function in this unique relationship with your destiny and 11-Minute meditation ( 52:54)

A big part of Aquarian success is increasing your processing speed in this “Mega Information” Age. Optimizing your nervous system and your intuitive faculties will be very necessary as we evolve. And kundalini yoga is a good way to build a nervous system that will succeed in the accelerated information age. It’s time to get savvy with your intuitive faculties using the universal rules of communication that Guru Jagat reviews in this dharma talk.

There's a specific time maximum for each of our meditations, and even the longest meditations do not exceed 3 hours. It doesn't take that much—slow and steady wins the race.

Everybody's afraid of technology because humans are always afraid of new technology because we sense how powerful it is. But we can use all this power for good. The Aquarian Age is a highly technological age, and Ludditeism is just outdated.

RA MA Global Daily Meditation 2019: Hast Kriya with Pritam Siri (1:25).

Dharma Talk with Guru Jagat (16:44). Kundalini Kriya Elementary Adjustment for the Brain (42:50) followed by more Kriyas with Har Sound Current and then 11-Minute Long Ek Ong Kar Chant. (1:19:25)