New Years Eve

Come into the powerful portal of the Summer Solstice and catch the prosperity of this auspicious time of year. Get recommendations for a pre solstice daily Sadhana practice to really amplify your energy.
Activate the frequency of your creative heart.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (11:04) followed by Swan Kriya (34:53). A yoga set (41:50) including crow squats and body drops. This set gets your heart rate up while working all 10 bodies for an overall increase in fitness.

Meditate and focus on a beam of light from the pineal gland. Vibrate Ang Sohung right in the center of the brain.

Use the whistle breath to stimulate your pineal gland and your compassion.

Enter the portal of a powerful full moon, when Buddha was enlightened. During this auspicious time, it is a great opportunity to do deep creative transformative work.

We are training ourselves every day to experience that moment when the veil lifts and we meet our innocence, our true self—a moment when the teeth of the witch of Maya are melted.

In this class, work deeply to get cold depression out of the system to allow your true creative being to come through.
“Creativity heals us from the depths of our soul.”

Begin with Cat-Cow (25:30). Kundalini Set to Melt Cold Depression (29:47) and Meditation, (Releasing Cold Depression) (1:10:38) and Gong Relaxation (1:29:45)

When you become a beacon of light for others, you are going to create a polarity. This is the way the planet works. All that being true, the greatest enemy of your spiritual development is you. Practicing kundalini yoga like the kriyas in this class to stand up to yourself first. Practicing early in the morning is particularly powerful as the veil is thinner. It’s a great time for the business meeting with G.O.D.

Be aware that you are the one that will sabotage yourself way before anyone else can. Work with that polarizing force in this class. Take the opportunity to be a devoted student. When you make a major change in your incarnational stream, you will come against great opposition. In the spiritual teachings, that is considered really good luck. Learn to look at this as auspicious. If you want to do anything impactful in the world then expect opposition to show - first inside of you then externalized. Develop the stamina and strength required to meet the challenges and shine brighter. Do everything you can to deal with your own opposition against yourself. Practice in this class to prepare for the gail force wind of weird opposition that will come from the world. Turn your fearful view of this into auspicious energy. This is the Lion’s Roar and the Warrior’s Way. Go full frontal on your life.

Supine Stretching (28:31). Frying Fish (30:06) to stimulate your body. Yoga Mudra with head nodding (36:30) to get the anger out. Alternate leg stretches (38:54). Butt kicks (40:38). Liver Kriya (42:31). Frog Squats (45:55). Sit to Stand (49:00). Gong relaxation (50:36). Meditate (1:00:48).