REST | Thyroid & Para Thyroid Reset

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Class Description

Neuroendocrine balance speaks to a relationship between nervous system state and glandular system function. This yogic approach provides both spacious support for nervous system relaxation and glandular optomization through simple postures and pranayam. Give these all-important little glands some support with this restful and meditative set for the Thyroid and Parathyroid.

Duration:
1:00