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RISE | Thyroid Energy

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Shabadpreet

October 26, 2026
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Class Description

Yogic science maintains that physical and mental stress directly disrupt glandular secretions, making calm inner states and emotional balance essential for hormonal health. Soothe and smooth yourself with a physical practice for Thyroid health and neuroendocrine regulation, followed by a deep meditation to develop the ability to call upon your own Self.

Duration:
1:33

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