Reverence & Radiance
Class Description
Move the energy. Strengthen circulation. Live fearless in your health.
This is a powerful Kundalini Yoga set designed to build a body that disease doesn’t like to visit by strengthening the systems that keep you vital: blood, lymph, and prana. We use the mantra Chatr Chakr Vartee heavily, creating a rhythmic, protective current that clears stagnation and amplifies your energetic resilience.
When circulation is strong, the body stays nourished, warm, and awake. This set moves the blood and lymph, and activates the nervous system from the navel center, distributing energy through the whole system so you don’t have to live in tension or fear. Expect a practice that challenges you, clears you, and leaves you feeling lighter, stronger, and more deeply at ease, steady in your vitality and full of life.
