For The Thyroid & Throat

The tide is high during eclipse season. Your whole sensory system is activated which is why you feel everything more. Listen to insights on eclipses and what you can do to optimize their powerful potential. You have options as far as how to command it. That is your skill as a yogi. It’s not all about staying present. You must be prepared. That way you can be of use, serve others and be victorious tomorrow.

Learn how to open up and relate to your own majesty and hold it with the kundalini practice in this class. Do things that help you use heightened cosmic energy in the most productive way but take it too seriously either. The joke is on us. It’s a cosmic initiation. This is a self-initiation age. Use your spiritual practice to behave well. Appropriate your energy and the energy of the cosmos to hold the ‘hot potato’ aka sensitization of the human mind as best as you can. Channelize your nervous system in this practice. Work with the zero angle in this class. Clean out your emotions and neuroses. Keep it clean and neutral.

2018 Global RA MA Meditation for Auric Projection (13:46). Master’s set (32:52) to help balance your mind and glands. Pranayam (51:51) to work with the ida and pingala. Meditation (1:06:11) to consolidate your prayers.

Prep for the New Moon In Pisces with a light-hearted, fresh, and actionable astrology talk with Teg Prakash.

Teg Prakash is a Kundalini Yoga teacher, astrologer, and intuitive sound healer with a passionate curiosity for the teachings of Kundalini Yoga, as taught by Yogi Bhajan, and seeks to bring people to a true sense of their soul through astrology, their personal power through yoga, and their peace through the power of sound.

@theheavensareyours

Details and rates through instagram link in bio or calendly.com/theheavensareyours

The great period on the planet mediations work with the grey matter of your brain, which we need to develop to become a problem solver instead of a problem maker. Transitions happening on this planet requires the development of the human brain. The world needs the genius of high velocity brains to solve the problems of this world. A clear mind gives you the energy the world needs. Your presence becomes a problem solver. The frontal cortex structurally changes after 40 days of meditation.
If you meditate for 6 weeks, the grey matter structurally changes and grows, allowing us to handle the demands of this time. The true adaptogen is parasympathetic dominance of our nervous system. Most people are in their sympathetic nervous system which does not allow for the command of the nervous system and the endocrine system, preventing us from choosing the right action.
Sodarshan Chakra Kriya helps knit the grey matter back together from the damage we have done to ourselves. This fundamental mediation develops the grey matter.
Ra Ma Global Meditation for Auric Projection (3:57) Set for the Stimulation and Adjustment for Body Systems and Mental Clarity (31:46) Mediation for Strong Nerves (49:29)
Ra Ma New York Residency