Breath For Wisdom & Understanding

This medium-length Yoga set works one of the main nerve plexuses in the body, and will leave you feeling extremely relaxed and bright.

The Vegus nerve is a winding nerve bundle that carries signals between your brain, heart, and digestive system. They're a key part of the parasympathetic nervous system.

Working the body in this way can be extremely healing, beyond even the conventional understanding of healing. It goes nerve-deep, so the practitioner can experience sensations of ease and renewal that can completely dissolve trigger-points of fear, stress, anxiety, and feelings of being blocked.

Working the naval in this way is a systematic way to access this brain-heart-gut axis.

The Subagh Kriya is a five-part meditation, and a powerful tool that will make you prosperous beyond measure. Strength in wealth and values will come to you. It is written that when the Moon and Jupiter fingers cross it is impossible not to be prosperous. Work with that mudra during the 1st 3 minutes of the Kriya. Practice this meditation for 40 days or more and experience prosperity. Receive good tips on proper alignment for each of the 5 parts of this powerful Kriya.

NYC Residency, Ra Ma Business Academy.

This dynamic practice targets the three major nerves that power intuition—the vagus nerve, optic nerve, and auditory nerve. Through focused tension and precise control, it strengthens your inner sensing, clears energetic blockages, and helps release chronic patterns like headaches and mental fog. A short, potent reset for heightened awareness.