Cranial Sacral Self Adjustment

One of the powerful things the 25th Pauri of JapJi does is that it starts to collapse duality. This is magical. Were in a polarity experience.  Were' here to master those polarities. What a wondeful tool to have to collapse the dualities once in a while, so we can be at that zero states, the Shuniya. When you chant this, your in a whole other realm.  It only takes 9 minutes. Your duality, your failures, that ride you've been on, all the energy wasted on that, start to collapse.

Tune in and Yoga (35:13).  Bahota Karam Warm-up meditation. (57:37) 31-minute Recitation (1:02:10)

From the series, Architects of Sound: Bahota Karam 4 of 5

Gear up to the NEW YEAR, with this Potent practice. Work concisely, and efficiently and hit all the angles that are going to help you in the upcoming year (2021).

This is a class you can play over and over again, and get the RA MA prescriptive 2021. The all-in it together, love and light RA MA experience. This will be a nice consolidated practice that can help you with what's going on right now, on the planet.

Tune in (29:20), 11-Minute Intelligence Meditation, and 3-min Addiction Meditation (33:48),  5-Minute Cat Cow (52:52) followed by High knee Run with Breath of Fire,  Sarbang Dandes, Har Aerobics Series, Auric Projection Meditation, Fists of Anger. End with gong Relaxation (1:32:42).

You are not a salesperson, you are a states person! Stop selling attention, stop selling time, and start selling your aura.  That is your real brand value.

This class is full of major Aquarian Age business teachings.  Guru Jagat breaks down the power of understanding what you are selling.  Then she takes you through a deep kriya focusing on identifying and working with your particular “stress personality.”

2019 Daily Meditation: Hast Kriya (33:39) Kundalini Yoga Set (38:34) Meditation (1:14:56)

Mantras: Har Haree, Har Har Wahe Guru, and I Am Akal