Unplug the Pattern

Experience one of the foremost Kundalini Yoga breath practices for relieving stress and restoring quick balance, intuition and ease.

When the endocrine system is balanced then you are much more effective in communication. Get out of the new age cliche of “this is my truth” - there is no relationship because you are just talking to yourself. Broadcasting that you don’t care what the other person has to say. No relay.

It takes a sophisticated development of the sensory system so that you can feel into the relay. When you increase this communicative ability, you start to see the 3rd entity in the relationship which the sum of the 2 people.

Hear the basic teaching around relationships - we need relationships to be sane. It’s nothing but a relay of communication from oneself to another self. It’s a moment-by-moment practice. It’s very sensitive. It’s up to you to continually communicate a feeling or receive communication from another. Otherwise, the relationship is broken. All the problems we have on planet earth are from disharmonious relay.

There is no permanence in relationships. The only permanent thing is your commitment to the relay and the ship that carries the relay - the 3rd entity, which is relationship.

In this class practice strengthening your sensory system so you can communicate better. When you understand how truly fragile relationship is then you show up differently. You’ll have much more immediacy and sensitivity.

All relationships are made and marred on communication. The higher the consciousness the higher the gain. The radiance, tolerance, and beauty are all magnified and it’s a snowball effect in elegant communication.

2018 Global RA MA Meditation for Auric Projection (6:00).
Kriya that includes Bow Pose to get you super open so you can relate better (40:40)
Bhand Jameeai Recitation - release the childhood anger (53:07) and gong relaxation (1:08:41)

Even simple meditations have supreme power. This is a great class to create prosperity and keep the body-mind healthy and beautiful.

Clear and strengthen your field with some RA MA favorites. Then practice Kriya for Elevation to tune up the entire system, stretching the spine and circulating prana to balance the chakras.

Working with the healing mantras of Guru Guru Wahe Guru Guru Ram Das Guru and Rakhe Rakhan Har.

RA MA Favorites: Fists of Anger, Gyan Chakra Kriya, Auric Projection. (5:34)
"Remove blocks and negativity, receive the knowledge and the blessings, and project using Breath of Fire."
Cat Cow (31:00) and Kundalini Kriya for Elevation (35:25) followed by Gong Relaxation (1:15:00) and Addiction Meditation (1:22:00)