Unplug the Pattern

Guru Jagat talks with Alan Steinfeld of New Realities Television.

He discusses the idea of opening our minds to see another level of reality. He asks, "How keen is our Perception?"

In this Kundalini Yoga and Meditation Class, Guru Jagat will help you gain personal sovereignty by hunting for self-mastery. See yourself daily as a student receiving the alchemical power of the Kundalini practice mentally, emotionally, physically, and psychically. Master your "Self" to experience your optimal potential.

9 Bodies Meditation (33:00),  Kundalini Set which will activate your pituitary glands (48:23) followed by Meditation.

The 120th day of pregnancy is significant. You learned much more from the 120th day in utero to birth than in 70 years of life. The soul moves in on the 120th of pregnancy and that is the day the pregnant woman becomes a mother.

Walk 5 miles a day and meditate as much as possible. Adjust your organs and spine in this class and relieve your grumpiness. It will feel so good. Get stronger with leg lifts and push-ups.

2021 Global RA MA Meditations:   Intelligence meditation & addiction meditation (10:16) + kundalini yoga including pushups (33:54) to squeeze and cleanse the organs. Continue the frog squat challenge. Gong relaxation (1:01:58)