Revitalize and Re-Calibrate

If you live your life deeply and fully enough, death will have to bow to you. It will pause and allow you to claim it.

Listen to a discussion of fifth-wave feminism and the future of healing the battle between the sexes. A man has to descend into the underworld in order to fulfill his destiny. Depression cannot be held by a woman's neurology. But men actually have the burden of the hero's journey.

Culturally right now there's a lot of reactivity against men, which is a recalibration and shifting quickly in order for there to be peace. In this time, we need to worship our differences.

For a woman to live her life, she has to let go of the mimics of depression. If a woman really lived her own life, she would be happy and sovereign. This is the new path we're forging.

2018 Ra Ma Daily Practice: Auric Projection (24:15) Cat-Cow and Kundalini Set to Create New Patterns (30:54) 11-Minute Meditation to Lift Cold Depression. (1:01:42)

Use this Gemini Full Moon to access the energy of Innocence. Innocence is Intelligence, not naivety. Approach your practice with a fresh perspective - which can be challenging. Use the tattvic space and the element of wind to do some spiritual leaf-blowing. Develop the sensory system and find new ways to relate to your life and relationships. Rather than seek attention, create attentiveness.

"Between now and Solstice - big, big portal. There are all these stargates opening up; you can really step through some new things. This is a very potent time. Today's Full Moon - this Full Moon marks the spot in a lot of ways. We had a stargate open on Friday the 13th - when stargates open you get the evil and the good. We live in a polarity planet - so a lot of evil happened that day and also a lot of light. So now the whole thing is calibrating and it's really important right now to be sensitized to being able to take a new kind of step into higher frequencies of our destinies. Because the current is moving very fast and you don't want to get off the boat. Keep your practice steady and pay attention and be intentional." -Guru Jagat

Full yoga kriya set with 11-minute meditation.

You should cultivate enough self-awareness to know how you spend your energy. You should know the negative charges on your pranic reserve force. Yogis know how to replenish this reserve, but most people don’t and just keep taking from it – it ages you prematurely. We still don’t fully understand how the cellular makeup works, but we do understand that when we practice Kundalini yoga we have an undeniable, different type of vitality and radiance.

It’s easy to experience that the more oxygenated you are, the more energy you have! Anytime you feel stressed in your mind or body – especially body – that’s when you know this pranic reserve is low. You need more yoga, or pranayama, or meditation. Tally your energy sheet. Utilize gratitude to invoke the positive. As your reserve gets filled, your dis-eases become eases. With more energy, you can build constructive patterns and deconstruct destructive patterns, letting that gratitude and positivity ripple out. Be aware of how you spend your energy.

“Anytime you receive something and you receive it with gratitude, you activate the positive polarity. So you could receive something really amazing and you don’t receive it with gratitude and you activate the negative polarity of it. You know, it’s a polarity planet.” – GJ

Global 2020 intelligence meditation (28:59), Habituation Meditation (46:00), cat/cow (57:00), full Kundalini yoga kriya (01:00:15).