The science of sound is powerful. Work with the permutation combinations and open up the codes of mantras to activate the 84 meridians on the roof of the mouth that connect to your hypothalamus. Use the sound current to open up the space in you that is just you and you. There is no middleman. You are the living God. You are a creation of the creator. You are the perfection of creation and are here to remember it. The sound current biochemically opens your evolved brain which is less worried about survival. Chant in this class and activate your neocortex. The gray matter of your brain can physically change within 40 days of prana and mantra practice. This is scientific.
A woman’s metabolism is the pulse of the whole universe. Work on creating healthy metabolism in this class. It is how you metabolize not just food but anger, emotions, and experiences.
Fist of Anger (22:48). Addiction Meditation (26:58). Cat Cow (31:29). The master’s set (35:08) and Metabolic Set (46:35) including Camel Pose. Chant Gobinday Mukunday (58:35). Mul Mantra (1:06:14).
