Go into a meditative state to connect to infinity. When we arrived in the womb, we compromised our connection to infinity to fit in and make other people feel more comfortable. Let's remind ourselves of the direct connection to infinity. We have to strengthen the nervous system because it affects how quickly and easily you get knocked off the channel of connection to infinity. Chanting mantra is one way to remind yourself of this connection. The nervous system has to be strong enough to handle the current of the energy. Pranayam gets the nervous system stronger.
The sound current Ong Namo Guru Dev Namo contains all the wisdom that has been and will ever be available in this universe, in the mansion of your infinity.
Yoga set plus 33-minute meditation and gong relaxation
From the series, Architects of Sound: Adi Mantra Part 1 of 2