We are barraged with images every day that we are not enough (wealthy, healthy, attractive etc.) There is a lot of money spent to make sure that make you feel the worst about yourself and bleed into the subconscious so that you spend money to “fix” it.
Guru Jagat delves into the technology behind Tratakam yoga and the subliminal images that are affecting you daily and how they are constructed within our society. She explains the yogic power of having the flexibility to hold a higher perspective through our daily physical yoga practice.
Tune in, (26:54) and begin with Fists of Anger and Cat Cow. 11-Minute Tratakam Meditation (0:36:03). Kriya (0:47:35). Deep Meditations (0:56:20)
