A practice is no longer a luxury. Use the Full Moon energy to help build the roots of the auric structure to sustain and maintain consistency and persistency.
Roots are "a grounded agility to move through the polarity of time and space with persistence and consistence and not bitching out when something doesn't turn out the way you think it should. Whatever you are working on this Full Moon or not working on but know you should be working on...The time's gonna pass. So you might as well start. When the time is on, start. And the pressure will be Off...Everything is pointing to Creation. Be creative. Create things you need to create...Create out of your natural tendency to create and not out of misery...That and some meditation and yoga will give you a happy life. And we need more happy people." -Guru Jagat.
Full yoga kriya set with 31 minute meditation.