As Moon goes into Aries, we utilize the subtle yet powerful energy of 4th day of the Moon. Prepare for deep relaxation of nerves and depth of healing breath in this pranayama series, allowing prosperity to flow.
Yoga begins (13:00). 31-Minute Meditation begins (31:37)
MANTRA:
RA RA RA RA
MA MA MA MA
RA RA RA RA
MA MA MA MA
SA TA NA MA