Join Guru Jagat for Part 2 of this two-part activation series to prepare for Summer Solstice.
In this online Kundalini Yoga and Mediation class Guru Jagat guides you through a powerful meditation that allows you to meet your deepest self and train for the moment of death.
Warm up with Cat-Cow and SarbangDandes (24:40) . Kundalini Yoga Set for Pleasure and Happiness (29:00), followed by a series of short Meditations and Kriyas.
