“Self-doubt takes 30% of your energy”
To hold the state of knowing and not indulge in self-doubt builds grit, character, and auric strength to build the capacity of the manifestation. As you build the strength, it gives you consciousness.
Practice this kriya to heal any imbalance or dis-ease in the body. Strengthening the nervous system is creating a new organization of the system which allows for more.
Working with the mantra Chattra Chakkra Vartee, taking away the psychic phobias that keep you from stepping into the bigger part of yourself.
Kundalini exercises to Create a Disease-Free Body (35:00) and Gong Relaxation (1:19:00)
