Addiction Meditation

We're welcomed to take advantage of the powerful windows offered during the eclipse cycles.

In this pre-eclipse class:

Master Set 1, a quick, foundational Kundalini Yoga kriya
3 meditations to prepare you for the unexpected

Our greatest block to creativity is fear. In this class, you will clear out this fear by freeing up the Shakti, creative energy flowing throughout your being. When this energy is moving, there is no separation. Everything in life becomes an act of creation through which you can have a fulfilled human life to its highest potential.

The soul is yearning for creative energy and it takes a new optimization to live in this world with creativity and prosperity.

2020/21 RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari (29:35),  Cat-Cow and Har Aerobic Kriya* (54:10), Self-Care Kriya (1:03:11) and Meditation (5,30-minute) to Interconnect into our Psyche  (1:20:48).

*Aerobic Har Kriya to access the code of your primal creative power and unblock the lower chakras.

Mantra: Chakra Chattra Varte

When we start to hone in on our pituitary and intuitive faculties, we will have a relationship with the positive principle in the Universe: the principle of creation. In order to have an intuitive faculty that will work for you, you must be able to move along the spectrum of perspective. Be wary of getting stuck in some part of your perception that is creating fear, or even part of your belief system that is calcifying. Before we can be concerned with calcification of the pineal gland, we must become aware of calcification of our belief systems—one of the richest places we can experience evolution.

Work with a Kriya and meditation set to evolve and open your perceptive gaze and intuition, first by looking at your own calcified belief systems. The maturity of the soul comes with the knowing that we live in a complex time as complex beings with complexities at all levels of perception. Our challenge is to hold space for those that are different than us and have enough energy and discernment in our lives to joyfully do the things we came here to do.

Have powerful intuitive ability to maneuver the life experience in a way that is going to give you energy. It is important to relate to the world with a frequency that the world is conspiring for your greatest good.

Work on your subtlety during this opportunity for solar light to infuse your molecular body in a particular way. You can then use this energy to become more of that which we already are: psychic, wise, and intuitive.

Contrary to common thought, rationality and intuition go hand in hand. With rational intuitive wisdom, we have the ability to see the domino effect and cascading consequences of our actions without fear, confusion, indecision or regret -- some of the biggest consumers of our life force energy.

Beginning with the Intelligence Meditation as the root for intuitive subtlety, enjoy yoga and meditation to elevate the energy of your 10 body system. You will work on the lower spine for kidney and adrenal health, as well as twisting Kriyas to churn the organs while opening up the heart and lungs.

2020/21 RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari (12:05),  Kundalini Kriya set: Body Adjustment To Elevate the Spirit (32:11), Gong (1:01:54) and Meditation (1:13:50).

Mantra: Wahe Guru Har Har Narayan.

Activate the golden shield. Break free of bad habits, sing with your determination and ride through the challenges on the horsepower of your own body. Effect the Central Nervous System, the Medulla, and the congenial relationship between the left and right zones of your brain.

Each time we practice a Kriya, we are building architecture in our aura, in our radiant body, and in the 10-body system. You are architecting a new pattern, a new frequency, and new potentiality while activating dormant energy in your system. Activate in a way that is healthy and will allow you to have more energy to make good decisions and be creative. Change the grey matter of your brain through this effort.

2020/21 RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari (12:08),  Kundalini Kriya set (36:50) and Meditation to take your psyche frequency up (58:45).

Mantra: Ardas Bhaee Amar Das Guru, Amar Das Guru, Ardas Bhaee,
Ram Das Guru, Ram Das Guru, Ram Das Guru, Sachee Sahee

The victory mindset is everything, it's an attitude of I can do this, I can get stronger. The universe is conspiring for your greatest good all you have to do is meet it.

Practice a yoga set to amp up the wattage of your ability to contain, transmute and move energy. Engage the transformative power of your breath in meditation.

Tune In (15:25) and start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari. Followed by Kundalini Yoga set

In Aquarian Astrology, we must remember that we are not ruled by these astrological forces but rather we can use the available energy that presents itself in the quantum field to our benefit. Embedded in this adaptogenic class is an extrasensory experience that will strengthen you.
An animating set filled with jumping frogs and active Kriyas to prepare the body for deep, meditative revitalization. Stimulate the Ida and Pingala Nadi, activate the Third Eye Center and face your complacency and lethargy head-on.
After this class be sure to rest, take it easy, avoid stimulating foods or drinks and let the energy work ON you.
Tune In (9:53) and start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari. Followed by Kundalini Yoga set

The subconscious mind registers what is real and what is imagined in the same way. The self-fulfilling prophecy is usually understood in the negative sense, but there also exists the positive self-fulfilling prophecy. In this class, we go deeper into clearing the fear residue so that we can harness the power of our positive imagination, the positive self-fulfilling prophecy.

Practice a yoga set that intricately exercises the brain, a powerful breath practice to positively pattern your energetic circuitry and meditation to protect against the external fear broadcast and any lurking internal negativity. Enjoy a relaxing gong session to end.

Start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation, and Ard Kachari (16:15), followed by Yoga Set, Meditation, and Gong. Mantra: Narayan.

In this closing sadhana session, practice 31 minutes of Sat Kriya, and 11 minutes of Tershula Kriya, with Harmanjot.

If there were no limitations to do what you could do Ð like when you were a kid dreaming of the futureÐ what would you do? What are you now seeking to do? Begin to look within yourself and discover what it is you truly are desiring to do, and what fears are preventing you from pursuing these dreams. Learn tools that will remove obstacles from keeping you from getting higher on your path and diverting you to old comfort zones. Peel back the layers of fears, and pour them into the practice, focusing instead on discipline, creativity and service Ð and watch the creativity support you.

ÒBy chasing that passion, creativity will support youÉ If you follow your passion I can assure that you will be in the realm of creativity. And then creativity can be used to serve others. If you find that purpose Ð all will change.Ó Ð Mikal Vega

Full yoga kriya set with 31 minute meditation and gong relaxation.