Unlimited Beginnings

Kundalini Yoga is the practice of becoming more yourself. In this Kundalini Yoga and Meditation class Guru Jagat leads you through what Yogi Bhajan called "Self Knowledge" practices - two meditations called White Hole and Black Hole.

This 9.9 Portal is an opportunity to deeply engage in meditative practice with amplified results.

Begin with Cat-Cow (30:03) and Sarbangdandes (36:38). Meditation of self knowledge - EXPERIENCE AND ECSTASY a 22-Minute Meditate to penetrate through and send to the black Hole (40:30 introduction/42:05 start). Now put the whole thing into the White Hole. (1:12:23) Chanting RA MA DA SA SA SAY SO HUNG.

Come to the truth of now through the inner warmth radiating outwards.