Ultimate Brilliance Solstice Evening Prep

We are thrilled to welcome you to join us by the Norwegian seaside in the “blue hour" to receive a wonderful sound bath by our unique handmade Norse Gongs. Join in on the vibratory bridge to Heaven and beyond.
The vibrations of the Gongs are very healing and will make your cells dance, and they can provide a wonderful deep relaxation - which is more needed than ever.
Let the vibrations flush through you, clearing you of stress, fear, and tension so you can find more peace, joy, and balance.

Enjoy!

May Katrin Pedersen (Paramdev) is a KundaliniYoga teacher, Gong player, and in the power academy for guidance in stress management and mental training. She is also an NLP practitioner.

Cecilie Fuglerud (Parvan Atma Kaur) is a Kundalini Yoga teacher, sound healer, gong therapist, and under education for Breath Mastery / Breath Therapist.

*Video by Monica Saeterdalen*

Born in 1957 to Chinese parents in Jakarta, Indonesia, Li-Young Lee is the author of five books of poetry, including his newest collection, The Undressing which is forthcoming in 2018. Li-Young and Guru Jagat as they discuss all things artistic, creative, poetic, and spiritutal. This conversation goes deep.

In this 60-minute live-streamed asana class, Kyle will explore the Katonah Yoga metaphor "The Body as the Abode." Learn to create functionality and joy on and off the mat in this fresh, informed take on the physical practice. Clean joint space to encourage the flow of energy, prana, chi, blood, thoughts, and emotions. Emerge with a new perspective and an engine that is on and perfectly purring.

Kyle has been living, studying, and teaching yoga since 2007. For her, the practice is a method for gaining insight; learning about our personal nature and the nature of the universe.

Instagram: @kylemilleryoga