Triangular Transformation
Class Description
Triangular Transformation - with Anna Caldwell
A powerful and challenging practice to shift energy from the lower triangle—our primal centers of survival and desire—into the higher triangle, where heart, intuition, and divine connection reside. Mix potent breath of fire sequences and postures such as bow, stretch pose, camel and the Gobinday Mukunday mantra to clear stagnant energy, balance the psyche, and opened the path to higher awareness.
