The Essence Of Self

Love is not for the faint of heart. The patriarchy benefits from a flattened range of love’s expression. We are taught to be nice, sweet and “love and light”. But love is messy, wild, deep, and transformative. It is not nice. This limited view of love is a form of spiritual chauvinism, and it is immature. Do you struggle with love and being loving? Then this is the talk for you. Guru Jagat brings her deep wisdom on this topic and then leads a kriya to build a shield of love.
Daily Meditation 2019: Hast Kriya (29:50) Kundalini Yoga Set: leg workout and navel-pumping meditation (34:00). Meditation to strengthen the shield of love (56:55)

A unique and esoteric practice for releasing the kidneys, adrenals, and balancing the glandular system for deeper sleep, greater healing, and increased energy.