The Body of Work

In this class, you'll be guided through a series of movements intended to help flush the liver of toxic deposits, leaving the blood to be cleansed and at optimal functionality. With the system clean and clear, we can best feed the high functionality of our most elevated mind and have the mental amplitude to quickly act on our intuition and inspiration. Be sure to drink plenty of water for the next 24 hours, after this set.

Tap into your creative and emotional flow. This class enhances your ability to enjoy life’s pleasures, embrace flexibility, and express your emotions freely with fluid movements and sacral-stimulating practices.

Completely renew yourself in this kundalini yoga & meditation class.

- Bring health to your spine, helping you to become youthful
- Balance the Hemispheres of the brain
- Move your energy
- Connect with, feel & see the beauty of your soul