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The Healing Power in Sharing & Caring

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Previous: Spread Highest Health Throughout Next: Heal & Cleanse Body & Spirit

Tej Kaur

November 27, 2022
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Class Description

In this Kundalini Yoga and Meditation class:

  • exercises to strengthen the navel and align the chakras
  • meditation to cut karmic ties and be free

"Today we're gonna work on the entire body; opening up the glandular system. Just making everything more healthy and happy and free."

Duration:
1:25
Tags:
Chakras, Energy, Healing, Kundalini Yoga, Mantra, Meditation, Navel, Nervous System, Prana, Pranayam, Radiant Body, Sound Current, Ten Bodies

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