Pranic Charge: Prana Chakra
Teg Prakash
June 6, 2022
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Class Description
Starting with a series of short exercises which may each be practiced on their own, this class aims to prepare the body for powerful, active breathwork. The breath practice here is great for moving any stuck or stagnant energy in the self and was especially chosen by me for after Mercury retrograde.
Duration:
1:00Other Classes We Think You'd Love
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