Leonine Expansion Principle

Awaken alertness and expand your consciousness
This practice develops inner and outer vision by working directly with the eyes - using focused gaze and gentle eye pressure to create different states of consciousness and heightened alertness. The techniques refine perception, sharpen intuition, and train the mind to stay present and awake.
The class culminates in a meditation that guides you from individual consciousness into connected, collected consciousness - where you feel less isolated in the mind and more aligned with a greater field of awareness. Leave feeling clear, bright, and deeply connected.

In this online Kundalini Yoga and Meditation class, we focus on opening the sacral and upper portion of the spine and on pranic expansion of the heart center to allow more energy to flow through us during this eclipse season.

This upcoming lunar eclipse is a very powerful event, and it's happening in the sign of Scorpio, which is a very intense and transformative sign. Scorpio is associated with themes of death and rebirth, transformation, and deep emotions. It's a sign that's ruled by the planet Pluto, which is all about power, intensity, and the transformative power of the psyche.

Now, when we have a lunar eclipse in Scorpio, it's a time when these themes are heightened and amplified. A lunar eclipse is when the Earth passes between the Sun and the Moon, casting a shadow on the Moon. From an astrological perspective, this is a time when our emotions and subconscious patterns are brought to the surface, and we're asked to confront them and release them.

The sign of Scorpio is also associated with the symbolism of the Phoenix, which is a bird that rises from the ashes of its own destruction. This represents the transformative power of Scorpio energy, and the idea that sometimes we have to go through a death or a loss in order to be reborn and rise again, stronger and more powerful than before.

Scorpio can also be associated with the symbolism of dragons, which are powerfully associated with the process of facing and overcoming deep fears and psychological challenges.

What does all of this mean for us during this upcoming lunar eclipse? Well, it's a time when we're being asked to confront our deepest fears, emotions, and subconscious patterns, and to release anything that's no longer serving us. It's a time when we're being invited to step into our power, and to embrace the transformative potential of Scorpio energy.

So, during this lunar eclipse, take some time to reflect on what needs to be released in your life. What old patterns or emotions are holding you back from stepping into your power and living your fullest life? And how can you harness the transformative power of Scorpio energy to release those patterns and step into a new, more empowered version of yourself?