Stomach + Pituitary Reset
Class Description
A grounding yoga set to work the stomach and stimulate the pituitary gland - supporting digestion, hormonal balance, and the inner “command center” that helps you stay clear under pressure. We’ll follow with a meditation series designed to activate the central nervous system, strengthen the pituitary, and burn through inner anger so it doesn’t live in the body as tension, reactivity, or fatigue. We close with 11 minutes of chanting AKAL as a prayer for those who have recently passed away - offering uplift, release, and a steadying return to what’s eternal.
