SOUNDS OF RESILIENCE: Mantra and the Golden Shield

Use this simple set of exercises to tune yourself up and prepare for meditation. They work on the spine systematically and aid in the circulation of prana to balance the chakras.

Kriya for Elevation to expand the aura and energy body to be able to call in, hold, and enjoy more energy in your life

A powerful class to awaken your inner strength and experience your own essence of victory