Down Regulate and Unwind

Use the power of any full moon lunar cycle to deepen, reflect, complete, and alchemize the energies of your life.  Land deeply in your body, amplify the breath, and merge with your inner intuitive nature.

Speak From The Arc Line:

"Human being means hue means the light, Mann means the mental, being means now, now you are a mental being. You are light. And what is a light? Light is heat and minus darkness. Heat glowing to the point, warmth glowing to the point that there is no darkness. You know the heater, it glows, it gives heat only, not light. But when the heater, the same filament grows in a vacuum is light up. When you have no motive of your own and you speak, or you have a higher motive and you speak, and you speak with a projection from your halo, you can win the world."

In This Kundalini Yoga & Meditation Class:

-Practice a dynamic Yoga set to adjust the naval.

-Lots of mantra!

A deep truth that I can come home to is this: Life is better when I have a practice. Life is but a dream, and I need to have a way to know whether or not i'm in the dream world or the real world - the dream world being the world where everybody else is telling me who I am, where i'm going, and what I should be doing. My practice allows me to create the world that I want to be in. On the moon days, the water element is more available to refresh my energetic systems. Its important to know what is real.

In this class:

-A Yoga set for youthing

-A special meditation series for the grey matter of the brain