Root & Rise

You can tell everything you need to know about yourself and others by their sound current. If you can become a sophisticated listener, then you can move into much more harmonious relationships including with yourself. That's Master listening.

Practice listening to your own sound current. That is why we tune in. You listen into your own sound current and harmonize with the group in practice. When you master listening you can maneuver where the energy is going.

Come to every situation with the attitude of not knowing. Then you are a great detective. You have the skill of listening and observing. You are not obsessed with how much attention you need because of all the childhood dissatisfactions. Instead of wanting attention and feeding that abyss, you become attentive. When you don’t know then you pay attention. In relationship you really don’t know who the other person is. No matter how long you’ve been with them. That’s the rub. “I know you.” So, you lose attentiveness. This goes for sex too. If you don’t know how to be attentive in a sexual encounter, then you are a boring lover.

Try this exercise with your partner: Who are you? You don’t know. You become fresh minded, and the spiritual discipline becomes attentiveness. This is what makes art art. You notice what others don’t and you capture it. That’s art. Train your attentiveness in this class. You will increase your ability to be a magnetic lover of yourself and your lover.

Relationship is art. You are more alive and interesting and then other people want to be around you. All relationship is a dance and must abide by the laws of polarity. There is always a consequence to the sequence. If you don’t like what you are getting back, then look at what you are putting out.

As yogis it is fundamental to our practice to master the laws of polarity. This is so you can have a good open-hearted conversation with someone. You become more yourself and no one knows what that looks like because you don’t know who you are. That is exciting.

2018 Global RA MA Meditation for Auric Projection (35:06)
Partner work to spark dynamicity and embody the laws of polarity (40:27).

Happy New Year's from Guru Jagat and the Team at RA MA.

Prepare for the New Year with this class to reset your life intentions. It's been the best of times and the worst of times. Because we live on a Polarity Planet.  But we can prepare for this with meditation and yoga. Ultimately we have to have a certain frequency and energy to direct our conscious and the collective consciousness. This is a job. Our job is to create this frequency through your practice, and how you treat yourself, and others, to be able to help with the frequency battle on Planet Earth.

Tune in and do Cat Cow (23:05), Begin Kundalini Kriya (32:00) and Gong Relaxation (55:50).

On these full Moon, Eclipse, and Equinox you have a window where you can really amplify your practice. In this class, you will work on this diagonal architecture. The concept is that how do you pick up more snow or dirt. You go diagonal. You don't go straight down, you go diagonal when you are a farmer. If we go to the diagonal we can get more, whatever heaviness, stagnancy, we get more, so during the ese times, you have a particular diagonal, and in the morning, evening, and when are arms up we have a particular diagonal. All of these are ways we can get at when we can't get out if we go in a linear direction.

So then you add to it the power of the eclipse cycle, and the equinox, and mercury going direct. So it's time to think about getting it together. You can really clean up some messes, and move forward in a clean way.

Cat-Cow (31:50).  Kundalini Yoga beginning with Shoulderstand kicks (37:35). 11 Minute Intelligence Meditation: Jupiter Saturn finger in Steady Rythm (1:03:55). 11-Minute Meditation chanting "I Am, All Is":  Jupiter Finger Mudra (1:16:22)