On these full Moon, Eclipse, and Equinox you have a window where you can really amplify your practice. In this class, you will work on this diagonal architecture. The concept is that how do you pick up more snow or dirt. You go diagonal. You don't go straight down, you go diagonal when you are a farmer. If we go to the diagonal we can get more, whatever heaviness, stagnancy, we get more, so during the ese times, you have a particular diagonal, and in the morning, evening, and when are arms up we have a particular diagonal. All of these are ways we can get at when we can't get out if we go in a linear direction.
So then you add to it the power of the eclipse cycle, and the equinox, and mercury going direct. So it's time to think about getting it together. You can really clean up some messes, and move forward in a clean way.
Cat-Cow (31:50). Kundalini Yoga beginning with Shoulderstand kicks (37:35). 11 Minute Intelligence Meditation: Jupiter Saturn finger in Steady Rythm (1:03:55). 11-Minute Meditation chanting "I Am, All Is": Jupiter Finger Mudra (1:16:22)
