REST | Pranic Peace

This class features a Kundalini meditation designed to increase IQ by strengthening concentration, improving mental clarity, and refining your capacity to process information with calm precision. The practice helps clear mental clutter and stabilize the nervous system so intelligence can express naturally.
After the meditation, you’ll sink into a gong relaxation to integrate the work - washing the system in sound, releasing tension, and restoring deep inner quiet. Leave feeling clear, bright, and fully reset.

In this class, clear away negative energy and thought patterns and then chant to cut away any of your bad luck and bring good luck into your aura.

You have to activate the energy in your own system because this is a system of self-mastery. You can go to the White Tantric but it means nothing if you don't know how to elevate yourself. If you can elevate yourself, then you can elevate others.

That's what this whole time is about. Elevating others. People think they are doing something for others, but it's part of their neurosis because they're not elevating themselves. Use the time you have. 3 min, 5 min. Make the commitment that you can do.

In the west, we have been fixated on the physical parts of the practice. In this practice, we turn towards our truer selves. Our mind-Body. The more we can experience the external world or reality. We want to elevate ourselves so we can elevate each other. This is a new revolution.

Chant Ong Laksman (7:39). Gyan Chakra Kriya (34:25) Kundalini Yoga Kriya - For Mental Balance  (49:20) followed by relaxation.