Elevate Through The Breath

Refresh your body mind and total energy with this rigorous yoga set and deep meditation.

This meditative Kriya guides you to embody sound through the sacred vibration of Wahe Guru—a mantra of ecstatic awe and transformation.
Wahe (an exclamation of reverant awe) and Guru (from darkness to light) channel the frequency of recognition of the infinite through your body and mind.

The practice then flows into a meditation using the sound Amen.
Ah and Men—like Wahe and Guru—carry the vibration of sacred awe. Rooted in the 13th Hebrew letter Mem, Amen is a seal of truth, a sound of completion, and a return to the infinite.

Two languages. One current.
Tune into the universal frequency of spirit moving through the breath of life and sound.

Connect to the healing sound stream of Aad Guray Nameh, the Mangala Charan mantra that brings protection and auspiciousness to every step of your path. This 90-minute class guides you through a glow-inducing, lymph-clearing Kundalini Yoga set designed to release stored tension, circulate new energy, and activate your innate radiance. Begin again, from a deeper place within yourself.