Clean And Clear

In Kundalini Yoga the Kundalini energy is moved through the spine by the harmony of the movement of the body, the rhythm of the breath, and consciously directed sound.  In this class experience deep breathing to unlock your full pranic potential and release and open the area around the heart space.  Includes gong relaxation.

Experience Shabadpreet's awesome Yogic wisdom in this special full-moon session.

In this class:

A Yoga set to energize the spinal column and move the spinal fluid along the entire glandular system.
A special full-moon meditation to bring in luck clarity.

Healing is not necessarily a cathartic event. A daily practice in which you get more energy into your system allows your body mind and consciousness to continually renew itself. Healing is inborn. Give yourself a boost of your own access to healing through a relaxing and energizing physical workout, then re-establish your Aura's resilience with a special meditation to restore the tired parts of your electromagnetic field.