Expansion Toward Infinity

This session combines Wahe Guru Kriya with the Nao Nidh meditation to awaken your inner prosperity and stabilize your energy in grace. We use the rhythmic power of Wahe Guru to clear mental noise, strengthen the nervous system, and align you with a higher frequency of trust and guidance. The session ends with Nao Nidh - calling in the “nine treasures” as a lived state: steadiness, support, and the kind of abundance that arrives when you’re consistent, humble, and radiant. You’ll leave feeling clear, protected, and magnetized.

Becoming solid and steady in ourselves so we don’t freak out.
Emotionality can be beautiful - I need to know where to place, express, and how to be sweet with it. When I reflect on the success of my day - I reflect on how energizing my relays were - with other humans, animals, myself, and all of the elements.
I Am here to grow, to be bright and awesome.
All things remind the Yogi who they are; Having an energetic relationship with every spectrum of fluctuation is Yoga.
Whatever happens, I use that energy to be authentically expressed.

We will practice a series of meditations leading up to solstice that use particular eye focus mudras to help the pituitary secrete in a specific way to integrate the energy meant for us to move through the solstice period with ease, grace, and power.

In This Kundalini Yoga and Meditation Class:

-Become more relaxed.

-A fast-paced and powerful yoga set to invigorate the thymus gland at the heart center.

-Continue to open ourselves to receive the solstice energy by using the mantra "HAR," set to drums and a powerful arm position.