Looking Up

This class centers on a meditation to change the ego and release attachment - helping you loosen the patterns of grasping, defensiveness, and identity that keep you locked in repetition. Through practice, we create space between who you truly are and what you’ve been clinging to, so the mind can soften, the heart can open, and a more neutral, liberated state can emerge. We close with a gong healing relaxation, allowing the nervous system to absorb the work, clear residual tension, and settle into a deep, restorative stillness.

The Ram's Last Stand

Gearing up for the final push of this Aries solar season.

The opportunity to dive headlong into the deepest caverns of your unexplored psyche couldn't be more clear. Before moving into Taurus, the Sun and Pluto are stirring up the unconscious realms with a big stick and some hot sauce! Take advantage of this powerful transitory period with an open acceptance of your personal multitude with an honest vigor then get yourself ready for Taurus and chill.