Kundalini Yoga & Meditation with Teg Prakash

Embodied Astrology: Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

Practice some short physical warmups, a kriya to strengthen your mind and spirit, and a meditation to remove fear and release blocks as we finish the first lunar cycle of the astrological year and prepare for eclipse season!

Stir up Mars energy that is present on the global astrological scale with Surya Kriya. Energize yourself on a deep physical, cellular level. Then practice a meditation for the stable self.

Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of prevalent cosmic forces.

Practicing to open the mind and body to it's greater capacity for intuition as we move through powerful piscean and aquarian energies.