Kundalini Yoga & Meditation with Teg Prakash

Warm up with a couple of quick exercises then move into a pranayam meditation series to help you acquire balanced energy and enhanced mental clarity.

Teg Prakash is a Kundalini Yoga teacher, astrologer, and intuitive sound healer with a passionate curiosity for the teachings of Kundalini Yoga, as taught by Yogi Bhajan, and seeks to bring people to a true sense of their soul through astrology, their personal power through yoga, and their peace through the power of sound.

@theheavensareyours

Details and rates through instagram link in bio or calendly.com/theheavensareyours