Mental Refresh
Shabadpreet
February 29, 2024
Share
Share this class
Share on Facebook
Share on X
Class Description
A relaxed physical practice to work the body, improve your breath capacity, and refresh your mind. Then move into a deep meditation with the mantra Ek Ong Kar San Nam Siri Wahe Guru to amplify your magnetic potential.
Duration:
1:33Tags:
aerobic capacity kriya, breath, kundalini, Meditation, Mental, refresh, shabadpreet, yoga Other Classes We Think You'd Love
This category can only be viewed by members.

