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Burning Anger Out

movement and stillness

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movement and stillness

Teg Prakash

April 15, 2024
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Class Description

Practice a Kundalini Yoga set to clear and clean the glandular system and remove anger. Then move into a short and effective breath to cool the system in this class with Teg Prakash.

Duration:
1:11
Tags:
Anger, breath, cool, emotion, Glands, lymphatic, Pranayam, sitali

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