I Said To The Wanting-Creature Inside Me

You have a different personality that comes out when you are stressed. What is your stress personality? You are reliving your childhood trauma patterns with any added new trauma plus the experiences of daily life that you are dealing with. It creates a reservoir of stress. When you are in your stress personality, it is physical. You look, sound and act differently. Get a good look at it. This class focuses on developing the courage to face your “bizarro” self.

According to yogic science, a sane person has 27 different personalities. One of the most powerful is the stress personality. Go deep into your system and relieve the stress personality with this practice. You cannot live out your creative destiny from your stress personality. Clean out these stress fragments and you will not only feel different, you look different. Elevate from those subconscious thought forms that are running your life. Get good tips on how to win the day from a clear and clean projection. If you are stuffed up on your trauma you block your creativity.

Cat Cow (19:22). Satili Pranayam (22:33). Leaning Rock Pose (29:18). Crow Squat (33:47). Bridge Pose & Shoulder Stand (41:58). Buttocks Pounding in child’s pose (49:09). Meditation (51:15). Gong relaxation (1:05:11).

An Evening New Moon in Sagittarius Class.

The Eternal Optimist. It's all about how you decide to take the information, organize it, and express it.

The Yogi in the Bubble Syndrome: I've gotten spiritual, I feel the suffering of all human kindness, I just can't watch the news. But here, in this enlightened society, we are committed to creating enough clarity and nervous system strength that when things happen, which they do, we can have enough clarity of mind, and prana, and nervous system strength, and look at these new sources, and sort through, and see where the truth is. All of the mantras, give you the power to sort out what is their subconscious stuff, what the truth or facts are, this is background noise. You have a sorting mechanism because you've created the neuron velocity that allows you to sort the information with great accuracy.

RA MA Global Meditation: Gyan Chakra Kriya (34:20). Kundalini Set: The Navel Set and Elimination (48:00). 11-Minute Sudarshan Kriya Meditation (1:27:25)

If you can show up for practice on power days, like an eclipse day, this will change your trajectory. The practice will allow you to integrate the new energy and change your perceptive power and allow your radiant body to call in the right next step, person or opportunity. Your habits will be the base of your leaps on these power days.
Are your habits promoting or demoting you? Learn more about healthy habits in this engaging talk and tough kriya set.
Daily Meditation 2019: Hast Kriya (1:15) Kundalini Yoga Set (27:26)