Heart Energy Integration
Class Description
A subtle, heart-led practice to soften the inner armor and let inspiration move again. We’ll work with very gentle heart-opening exercises and a healing hand experience to refine your sensitivity, so creativity becomes something you can receive, not force.
This class includes Karam Shambhavani Kriya and So Hang Pranayam to clear interference, steady the mind, and open a quiet channel of intuition. Expect a calm, luminous nervous system shift: more tenderness, more spaciousness, and a felt sense of creative current returning through the heart and hands.
