And Love Will Steer the Stars

In one breath, you can completely transform.

Explore the need for auric expansiveness, particularly in the interest in energetic diversity. Open yourself to energetic uniqueness and diversity in belief systems, values, and individual expression of human life. Through pranayama, meditation, and a yoga set including Sarbang Dandes, you will expand your ability and flexibility to handle situations and people that are different than you with grace and acceptance. Cultivate the strength of the body-mind system to accept yourself as you are and others as they are, knowing that this will change and transform with the hands of time.

RA MA New York Residency - Evening Class.

Tune in and Kundalini practice (12:33) with Sarbang Dandes. 18-minute Intuition Meditation (33:33) Mantra: Sa Ra Sa Sa

If you have disease below the naval point it is harder to heal. The bandhas help heal these lower levels. You start with the physical technology and that will help open up the psycho-emotional  and subtle technologies which allow esoteric experiences as they begin to activate.
Opening up the diaphragm & ribs, & using the bandhas (locks) allows you to access more of your energy, including in the upper triangle (upper chakras). The “dungeon of the ribcage” refers to the trapped pranic energy in the chest which is opened up through yoga sets that work on opening up the flexibility of the spine & increasing lung capacity.
Bandhas open up certain powers and when you get really them working for you, the 3rd eye and crown chakra will open and you will gain psychic powers.
Mula Bandha changes the way you age.
You will need an apple for this exercise set.
2018 Ra Ma Global Mediation for Auric Projection (12:50) Adjust the Pelvic Floor Kriya (20:28) Gong (59:44) Fruit Meditation (1:05:25)
Yogic Science Academy - Bandhas (yogic locks) continued.

Are you nervous about aging? Are you struggling to accept your waning vitality? You don’t have to.  In this wide-ranging talk, Guru Jagat discusses how to increase vitality through yogic technology.  Cold showers, gentle food cleanses, dry brushing, grabbing the energy of the Amrit Vela, respecting the moon days, resting when needed, and using meditation and the kundalini technology will completely change and replenish your vitality stores.

In the Kundalini teaching, real life begins at 72! Ageism and fear of aging is a violence perpetuated by the culture.  Learn how to not engage with this toxic thought form and work out with this inspiring class taught at RAMA NYC.

Guru Jagat also teaches a secret kriya to alkalize the body which she states was only taught to a few students in the past.  Jump in and grab that energy!

Being with Fists of Anger (1:06:14), Secret Kriya to Alkalize the Body (1:11:16) and Kundalini Yoga set (1:15:00)

RA MA New York Residency: Immense Grace Weekend