Keep-Up Spirit

This is your journey of your experience of moving your own wonderous mysterious incredible vastness. And that's called Level 1 teacher training, or Wednesday morning class, or your sadhana, wherever you taking time to explore the incredible being that you are. You don't even know who that is.

Anything you do to go into the vast infinity of who you are, whatever you want to call it. If you choose you can have an experience of the wonderous journey in and of yourself.

The subconscious mind doesn't hear the word No. So you can use the positive imagination to create a projection that is more powerful and magnetic than the collective mind and your own subconscious mind.

Hold steady your projection of happiness, holiness, and healthiness, no matter what's going on around you.

Cat-Cow (33:50). Kriya for Metabolism and Relaxation (38:00). Meditation (1:04:55)

"Treasure of Formlessness"  If you align yourself with the equinoxes and solstices, everything will shift. Now is the time to do more than you normally do - do something different, get meditative, get subtle, get into community in order to gain a new momentum of meditative, neutral mind to contrast the magnetic disharmony.

Working the subtlety of the pituitary gland. Your view on your life will change to hold an expanded state of consciousness. Connection between glandular system and your level of compassion. Kirtan Kriya is very subtle meditation that works the siddhis - command of the elemental space - makes your nervous system and brain strong and balanced takes it to a new level. This meditation is the second phase, a different subtle space.

Full yoga kriya and 16-minute meditation.

Many women need to get married because it is grounding. This is not true for all women. Tune in for a teaching about marriage. The age is changing and has ripped us from the intimate tribal education we get from relationships. Same-sex environments for women to commune are required in these times.  When women have this space they are more full and secure because of the intimacy created in that community.

The biggest disease of women on the planet is insecurity. It keeps you from yourself, from orgasm, from prosperity. It keeps you from enjoying your life and you are not here to suffer. That lie is deep in epigenetics. The institution of motherhood is heavy. Participate in this Immense Grace classroom and focus on teachings and kriyas specifically for women. Get absolute training so that the force is with you and you can release neurotic thought forms.

Devotion is the polarity of emotion. Work on yourself to be somebody so you can make somebody somebody.

Begin with Cat-Cow (42:45). Kriya to wake up the brain (48:00) including leg Lifts (52:07) to work on your self-worth. Wide leg stretch (1:11:08). 18-Minute Psyche Meditation (1:13:56).