Fire in The Heart | Part II

Aquarius New Moon + Lunar New Year Practice - with Irene Stepanenko

Join us for a powerful Kundalini Yoga session to honor the Aquarius New Moon and Lunar New Year.

Release the past
set clear intentions
align with the energy of renewal

Through movement, breathwork, and meditation we step into this new cycle with purpose and balance.

The times when we believe ourselves to be completely accurate are often our most potent moments of incorrectness. With an ever increasing magnitude of change occurring constantly in all aspects of modern life, what can be the most valuable ally is a clear and balanced mind.
This class consists of:
- a brief, energizing series of exercises
- two breath-focused meditations to eliminate imbalance and encourage clear thought

Using Kundalini Yoga, Meditation, and breath practices to match and stabilize our experience of the prevailing energy.