Feel Your Fullness

I want to continue to expand my container to receive more, until I am overflowing and sharing with all of those around me.

I am not my fatigue. Fluctuating with grace is prosperity. Movement is prosperity.

We are going to move our energy with a short powerful and pranic yoga set and practice a deep meditation to bless ourselves, featuring the classic recording of "Ong Namo Guru Dev Namo."

Develop deep meditative capacity by breathing new life into the spine, in this second portion of this special Beltane series with Atma Santokh. Practice two special meditations to light up the spinal column, develop meditative superpowers, and balance the rings of the brain stem with the amplification power of the planet Jupiter.

Enjoy a beautiful practice to experience your pure, intelligent, graceful essence of yourself. Free yourself from stories of the past that keep you anchored there. Experience freedom of the mind in this moment to live in creative energetic enjoyment.

We speak and we listen - and this appears to be two separate entities. At the very beginning of creation there was nothing but a single point that the listener and the speaker originated from. The great speaker/creator/spirit of the universe spoke, and all became. In a daily Yoga/Meditation/Breath practice, we narrow the perception of separation of the origin and the destination, or the speaker and the listener. When we narrow the perception of separation all becomes one point and duality leaves, the need to be at-odds leaves, the grasping for the fleeting material of the world is relaxed. In this intuitively guided environment, a flow of spirit is expressed from and the healing energy of the universe is spoken from - the word becomes a healing inspiring elevating force.