Endocrine System Equalizer

Practice deep pranayam and a yoga set designed to activate the parasympathetic nervous system and nourish the glands.

RISE | Clear, Charge & Radiate - with Shabadpreet

Tap into the intelligence of your gut—the second brain—where emotional memory is stored and processed. With an intricate web of nerve endings and neurotransmitters, the belly holds the key to deep emotional release and energetic flow. This powerful class will guide you to awaken and move energy from the navel point, charging both the physical and energetic bodies with renewed vitality. From there, we’ll circulate that clear energy through the wheels of the mind, enhancing your capacity to follow through on your thoughts, projections, and visions. We’ll complete by cleansing the arclines—your halo and subtle radiance—clearing anything dulling your light or ready to be released. Come reset, recharge, and realign with your magnetic clarity.