Clean Spirited

Sometimes our family of origin and ancestors are challenging. Remember that relating with anyone, including your family, is a choice. Rogan Tay will solve all the unwanted genetic inheritances you got from your parents. Part of being a spiritual adult is knowing how to navigate your family with skill so that you can maintain your freedom as a sovereign being. You can actually get over your childhood traumas!

Learn more in this great talk and practice a kriya and meditation to support this important work.

Global RA MA Meditation: Hast Kriya with Pritam Siri (1:45), Followed by Dharma Talk with Guru Jagat (16:01)

Kundalini Yoga Set (36:00) Meditation using Wahe Guru (1:10:33)

This class is centered on the second chakra, the energetic hub for creativity, movement, and emotional flow. If you’ve been feeling stuck or weighed down by dense energy, this practice is designed to help you unlock what’s sitting at the base of your spine and get things moving again. You’ll work through a series of yoga postures, many paired with Breath of Fire, to break up stagnation and clear distorted energy.
The focus is on shifting from feeling stuck or waiting for change, to actively stepping back into the flow of life. Each movement and breath is an invitation to reconnect with your sense of vitality and possibility. By the end of the session, expect to feel lighter, more fluid, and able to say, “I am in the flow of life—I’m not just waiting, and I’m not stuck.”
This class is practical, energizing, and accessible for anyone ready to move forward and feel more alive.

Series of exercises that target the glandular system, the immune system, spine and organs. Deepen the breath to relieve stress and open space in the body. End with the Dhartee Hei meditation, using mantra and visualization to access the earthly and heavenly realms.