Being Present

This class is an exploration of radiance - the subtle yet powerful energy that surrounds you and shapes how you move through the world. In Kundalini Yoga, the magnetic field is described as the electrical emanation of your nervous system, extending up to nine feet from your body. When your field is strong, you naturally attract opportunities, inspire others, and find yourself in the right place at the right time. Your presence alone can shift the energy of a room.
We’ll work with kriyas and breathwork designed to charge and expand your aura, dissolving the self-doubt and guilt that can weaken your radiance. As your magnetic field grows, you’ll notice a greater sense of confidence and ease - your very presence becomes a blessing to everyone around you.
This practice is not just about personal power, but about uplifting your environment. The stronger your field, the more you can heal, inspire, and positively affect those within your reach. Expect movement, breath, and meditation that leave you feeling clear, grounded, and unmistakably radiant.

This is a good time to slow down, withdraw a little bit, and figure out what do I need.

This is a time to figure out our emotional landscape, what we want, and what we desire.

It's a time to accept that its between Me and Me.

Venus retrograde sandwiches the two eclipses that we have this month, and invites us to really get clear on what we want in our relationships - internally first.

The month of March is a plunge into our inner universe, to find out how to express to the universe what we want and need.

In this class, stabilize and ground within, from the 1st chakra.

Healthy present and clear in the physical body:
Breathe and move to make this happen.