Infinite Depth

A person of wisdom aligns themselves with seasons. There are four seasons on a macro scale, and there's also seasons on a micro scale. The Yogi enjoys the changing seasons, and doesn't fight against it. Many resist change of environment, and this fight causes a lot of suffering. There are many shifts in the environment currently, on this planet and in space. This practice is great to allow the change of seasons, macro and micro, to gracefully animate your experience of being inside of it, and then to, furthermore, find joy in the opposing winds.

Its almost spring, we are feeling things awakening. 
Edges - the most biodiverse places in the natural world
and in our own psyche. 
The human has ebbs and flows of consciousness and we meet our own growth edges. When energy allows to dwell anywhere, it can become fatigued or inflamed, and then is therefore vulnerable to disease. Energy tends to accumulate, aggravate, and alleviate. I can tap into the agitation with the yogic technique to turn it into a higher awareness, with the diagonal kundalini energy. The equinox is a growth edge. I tap into the perfecting balancing energy of the equinox, by removing any fatigue that’s left over from the winter months. In this class, practice a few foundational exercises, followed by a 9 minute set to remove blocks, and a sweet meditation to remove deep fatigue. 

Modern science reminds us we are vibrations condensed into form; through sound, breath, and awareness, we recalibrate this atomic structure—shaping the way we relate to technology, society, and the accelerating pressures of our time.

This session is designed to deepen your nervous system’s capacity—building resilience to withstand and gracefully respond to the demands of a world in rapid flux. The kriya activates and harmonizes the nerve channels, expanding the field of subtle perception. The meditation features a beautiful mudra of “Beholding,” inviting you to witness your own soul and offer silent blessings to the Earth.

As you rest in this elevated state, you will deeply listen to the “Guru Dev Pita, Guru Dev Mata” Shabad, allowing the vibrations of the Celestial Father and Celestial Mother to reweave the subtle fabric of your being—reminding you that you are not separate from the creative pulse of the universe.

You are made of sound, shaped by attention, and transformed by grace.

Focus: Nervous System Strengthening, Deep Listening, Self-Blessing, Atomic Sound Structure.